In 100 g (Grams) of Figs, canned, heavy syrup pack, solids and liquids there is 0.009 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Figs, canned, heavy syrup pack, solids and liquids.

Egg, white, dried, powder, stabilized, glucose reduced	5.181 g	5.18%
Egg, white, dried, stabilized, glucose reduced	5.129 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.837 g	4.84%
Egg, white, dried	4.736 g	4.74%
Soy protein isolate	4.593 g	4.59%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein concentrate, produced by acid wash	3.278 g	3.28%
Soy protein concentrate, produced by alcohol extraction	3.278 g	3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.275 g	3.28%
Seeds, cottonseed flour, low fat (glandless)	3.103 g	3.10%
Seeds, cottonseed meal, partially defatted (glandless)	3.057 g	3.06%
Beverages, Protein powder soy based	2.958 g	2.96%
Whale, beluga, meat, dried (Alaska Native)	2.947 g	2.95%
Seaweed, spirulina, dried	2.777 g	2.78%
Egg, whole, dried, stabilized, glucose reduced	2.721 g	2.72%
Peanut flour, defatted	2.705 g	2.70%
Seeds, sesame flour, low-fat	2.658 g	2.66%
Seeds, cottonseed flour, partially defatted (glandless)	2.55 g	2.55%
Egg, whole, dried	2.53 g	2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.473 g	2.47%

Figs, canned, heavy syrup pack, solids and liquids

Figs, canned, heavy syrup pack, solids and liquids is a type of Fruits and Fruit Juices. The most significant nutrients in Figs, canned, heavy syrup pack, solids and liquids are listed below.

Water	76.33 g	76.33%
Energy (calorie)	88 kcal
Energy (joule)	368 kJ
Protein	0.38 g	0.38%
Total lipid (fat)	0.1 g	0.1%
Ash	0.29 g	0.29%
Carbohydrate, by difference	22.9 g	22.9%
Fiber, total dietary	2.2 g	2.2%
Sugars, total	20.7 g	20.7%
Calcium, Ca	27 mg	0.03%
Iron, Fe	0.28 mg
Magnesium, Mg	10 mg	0.01%
Phosphorus, P	10 mg	0.01%
Potassium, K	99 mg	0.10%
Sodium, Na	1 mg
Zinc, Zn	0.11 mg
Copper, Cu	0.106 mg
Manganese, Mn	0.084 mg
Selenium, Se	0.2 µg
Vitamin C, total ascorbic acid	1 mg

Nutrients in Figs, canned, heavy syrup pack, solids and liquids